• Coaching

    Custom coaching services to meet your personal wellness needs and bring balance back to your body, mind and spirit.

  • Membership

    Get bonuses and discounts when you buy a wellness membership, including discounted monthly sessions and more.

  • Hypnotherapy

    Natural, safe and gentle. Discover restorative health benefits and enlightening insights when you receive or learn the art of hypnosis.

Featured Program

What People Are Saying

One of the best things I've ever done for myself

“Completing this program was one of the best things I have ever done for myself. People who haven’t seen me in weeks are telling me that I have changed or how happy I look. Krystal is phenomenal. She is an incredible motivator and facilitator. She gives you all the tools that you need to successfully complete the program and achieve your goals. If you want to lose weight, feel comfortable in your own skin, or simply learn to love your body as is, then you need to participate in this (Love Your Body Weight-loss) program!”

She has my highest recommendation!

“I was a smoker of almost 30 years. I’ve tried almost everything and nothing ever worked. I honestly never thought I would be able to call myself a non-smoker. I’m very happy to say that I am a non-smoker. I couldn’t have done it without Krystal’s help. Choosing Krystal as your guide is one of the best decisions you can make. Her compassion, empathy, strength and integrity make her the perfect person to go to. She has my highest recommendation!”

Thank you for a profound experience

“I went for my first session not expecting too much – more out of curiosity and was totally caught off guard by the power of the experience. Krystal was very pleasant, efficient and professional but the amazing part was the affect of the session for several days to follow! Thank you for a profound experience (quite different from my expectations)!”

Your Guide

Certified Clinical Hypnotherapist & Wellness Coach

Krystal Matocha

Krystal Matocha, CHt is founder of The Whole Measure and certified by IMDHA and ACHE as a Clinical Hypnotherapist. She specializes in helping people remove the struggle from their health and happiness goals by tapping the mind’s subconscious for a soul satisfying, mind altering, and intuitive body approach to wellness.

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